Our therapists work with a wide range of individuals and experiences. Common concerns include feeling overwhelmed or stuck in cycles of overthinking, anxiety, life transitions, stress, sleep difficulties, grief, sadness, psychosomatic symptoms, patterns within relationships and much more.

If you’re unsure whether therapy is a good fit, we’re happy to talk that through during a brief consultation.

The first step is a brief consultation. From there, we’ll talk through what you’re looking for and match you with the clinician who feels like the best fit. You can book here

Our work integrates both practical tools and deeper understanding. This allows for change that feels not only helpful in the moment, but more lasting over time.

Session fees vary by clinician, service type (therapy, intensives, workshops). We’re happy to walk through options and help you find a fit that aligns with your needs during your consultation.

Yes! We are currently in-network with Blue Cross Blue Shield and are in the process of credentialing with Aetna, Harvard Pilgrim, Tufts, and United. We can also provide superbills for out-of-network reimbursement.

Most clients meet weekly or biweekly, depending on their needs and goals. We’ll work together to determine a pace that feels appropriate.

That’s completely okay. A consultation can be a low-pressure way to ask questions and get a sense of whether this feels like the right fit.