I'm Kate, a licensed mental health counselor based in Newport, Rhode Island, specializing in anxiety, depression, and life transitions. My approach is integrative and depth-oriented. We don't just work on the surface, we go deeper, exploring the unconscious patterns, emotions, and inner dynamics that quietly shape how you experience yourself, your relationships, and the world around you. I draw from Jungian psychology, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), weaving together insight and practicality so that therapy feels both meaningful and grounded.

I believe our emotions carry important information, and rather than pushing them away, we'll work together to understand what they're trying to tell us. Whether you're navigating a major life change, struggling with low mood or persistent worry, or simply feeling like you've lost the thread of who you are, therapy with me offers a space to slow down, make sense of things, and move forward with greater clarity and confidence.

Before joining Serenity Integrative Counseling, I worked in outpatient and psychiatric hospital settings, including Butler Hospital's Young Adult Partial Program, and spent nearly a decade in educational settings — experiences that have given me a broad, grounded perspective on resilience, human development, and what it actually takes to change.

I work with adults individually, both in person at our Newport, RI office and via telehealth across Rhode Island.